A Conscious Holiday Season

The holiday season is fast approaching, and while it may feel necessary to tap into your consuming habits, we have some suggestions for you to go into the end of 2019 and to start off the new decade with a different mindset this time around!

Reuse decorations

Think about what you already have when it comes to the holidays. A lot of the time, we think we need to buy more decorations each year, but make sure and check out what you already have. You’ll be pleasantly surprised to see you may not need another plastic wreath or more plastic decorations to cover your tree. Think simple. Use what you have. Borrow what you need. Use things from around the home to make new decorations. Use this cold weather as a time to be creative and crafty at home.

Renting holiday outfits

The environmental impact on renting clothes versus buying the fast-fashion counterpart are not studied in detail quite yet. However, here are my inputs when it comes to ordering from sustainable companies online. We have to monitor shipping and returns, types of cleaning used after each use, packaging used and the like are done consciously as well. This article by Elle magazine sums up my concerns pretty well! I do however have hope that renting is a huge step in the right direction. It’s training customers to rethink buying for every event they have, and resorting to reusing what’s already out there, which is great! The first most wasteful part of the fashion industry is the production process. So if we can produce less and re-wear more of what we have, that’s a huge advantage. And if we can continue to increase the demand of renting, perhaps we’ll also start to consider greener options within the shipping, cleaning and packaging realms. While production is the ‘dirtiest’ in terms of harmfulness to the environment, other aspects such as energy usage, transportation, recycling, and recycling issues need to be addressed as well. Check out these rental platforms below.

Vacation Local/Take comfort in relaxation and staying put

Okay this is selfishly mostly for myself, but I tend to get overwhelmed by FOMO over the holidays, thinking I need to travel here, visit there, do that, see this. Because I have the time off, naturally, it makes sense to put the holidays to use and travel. But sometimes, it’s best to relax, stay home, visit the family, and take comfort in relaxation. I’ve been practicing this on the weekends, taking time for myself to catch up on work, catch up on silly shows on Netflix, read a book, and do it all guilt-free. I talked about this in a recent IG post on @ondutycitizen about taking comfort in staying put and not making any plans. So if you’re thinking about a last minute trip but can’t decide (guilty!) think about the alternative, staying home with friends and family, in a new light and while it is important to live in the now, perhaps you could save up and use that money for two bigger trips the following year. Plus you’ll be reducing your travel on airplanes by staying local which we all know is much better for the environment and C02 emissions. :)

Here are some cool travel trips on the Good Trade. They list a lot of cool destinations close to home (if you’re up for it), or stay put and cozy up at home with a blanket, a candle and a good book!

Carbon offsetting

Carbon offsetting is the act of purchasing carbon credits that will support companies and nonprofits that are working to cancel out C02 emissions either by sucking up the C02 (planting trees for example) or avoiding future emissions altogether by investing in clean energy technologies. There are a few arguments against offsetting, one being it doesn’t tackle the main issue of creating C02 emissions in the first place. Writer George Monbiot famously said: “Just as indulgences allowed the rich to feel better about sinful behavior without actually changing their ways, carbon offsets allow us to "buy complacency, political apathy and self-satisfaction". I personally use it not to exonerate myself, because beyond offsetting I really do try and be ‘green’ in many other aspects of my life. I use it to offset the travel I have to do for work, but I also do other things to combat climate change. With this balance, I think offsetting is okay. As long as we’re investing in other resources to tackle the climate crisis. It’s also important to make sure the company you’re investing in is legitimate. Here are a few of the top carbon offsetting companies below and this article has a great summary of the pros and cons of carbon offsetting.

Rethink gifts

Think about gifts that serve a purpose. Does the person you’re shopping for really need another Christmas card and scented candle? Or would they perhaps be more appreciative of a donation in their name? Here are some of our suggestions for ‘new age’ gifts. And if you buy something in physical form, think about how you’re going to wrap it, and get creative. We love the idea of using reusable wrapping paper, old fabric scraps, newspapers and reusing old cards by cutting out the side with writing and writing on the back of the clean side. There are a ton of ways to get creative that will not only help your wallet this holiday season but also help reduce the waste you create.

Shop smart

If you have a few things you need to buy this season, think before you buy. Think about its impact in your closet or the person you’re shopping for. Don’t buy on impulse. Imagine the piece in their home and think about the longevity of it. We often have to think about closet cleanses and spring cleans, so think about the absolute necessity of the purchase before you buy. Buying something isn’t bad per se, but shopping on an impulse may be!

Do your research before you buy.

  • On our site, we have curated a bunch of sustainable and ethical products from companies we believe in who are transparent about their business practices. Look to invest in companies who are open and honest about their production processes. For us, it’s better to invest in a company who acknowledges they’re not perfect but they’re trying to be better and who lists their goals for the near to far future.

  • Good On You rates companies based on their environmental impact. Check them out!!

Think used! Buying secondhand is one of the best things you can do. It alleviates the waste that ends up in the landfills and gives another life to clothes that are often in perfect condition. Here are some of our favorite used sites. Alternatively, you could shop at your local secondhand store. If you’re NYC based, Tokio 7 is a favorite of ours located in East Village.

Be smart about your sizes. A lot of the environmental harm from shopping online comes from returns and reorders. Make sure you measure your sizes, check out reviews to ensure you’re getting the perfect fit so you can avoid sending things back and forth.

Easy swaps

From plastic baggies for food storage to saran wrap and disposable razors, there’s an alternative for that. Here are our favorite swaps that help alleviate the plastic use in your home, and quite frankly for me personally, all of these swaps work better than the former alternative!

Visit the farmer’s market

I try and shop organic as much as is possible, but sometimes I still can’t wrap my head around the fact that even the ‘healthy’ stuff is wrapped in plastic, some which seems entirely unnecessary. One benefit of shopping at your local farmer’s market is it’s a lot easier to reduce the amount of plastic you’re purchasing. You can bring your own bags, put things straight from the crates into your reusables without having to think about wrapping anything in plastic. A lot of the time, the markets will have paper on site too if you absolutely need to wrap something up.

In addition, most of the stuff you’ll find at the market is local and in season. This helps alleviate the carbon used when food has to travel from far away. And if you think logically about it, it really doesn’t make sense to consume things that aren’t growing seasonally in your region. For thousands of years before us, hunters, gatherers and even our ancestors solely survived on what was in season at the moment. Let’s get back to basics.

If you need some more insight on why to shop local, check out this article. They sum it up quite easily.

Hosting lots? Keep your home sparkling with home made cleaners

Hosting over the holidays can require a lot of cleaning. And while it may feel necessary to break out the bleach spray that smells and feels like you’re killing all the bacteria in sight, you may want to think twice about using them as they can actually be harmful to your health. Here are a few of our favorite recipes below for your own air fresheners, bathroom and everyday cleaners using just a few household ingredients. Easy and effective! For more options, check out this article by Good On You.

Thanks for taking the time to read through this. I hope you collected some ideas to change up your approach to the holiday season. Believe me, I know a lot of this is easier said than done, but if we can take one small step at a time, have discussions about climate change and what we can all do to be better, we’ll inspire our friends followers and families to follow our lead. A lot of the imperative change we need is from the high ups, our government, our state officials, our president. So while it’s just as (if not more) important to get political, these are the small steps you can take this holiday season to positively change your sometimes unhealthy habits.

An analysis on the Life of the Plastic Straw

2018 was a popular year for the little plastic straw. Something that seems so insignificant is popped into every single one of our drinks, whether we need it or not, without the slightest thought on its purpose or necessity. Think about it, if you ask for a glass of water, almost always it’s accompanied by a big plastic straw that we often discard before we even take our first sip. So what switched? There were viral videos of sea turtles with straws being stuck in their nostrils and people began to pay attention to the the little straw and began wondering how else straws were negatively harming our planet and what we could do.

The thing about the plastic straw is that it’s tangible. We all see its overabundant use in restaurants and bars, have used it to stir a drink for one second then tossed it to the side only the repeat the same procedure for our next drink and the drink after that, with one or two straws in each water we order in between. Why the sudden overuse of them? While they were originally created for making things a little easier to drink, in the 1930s they gained popularity when  an inventor wanted to make it easier for his daughter to drink a milkshake. From that, the straws are mass-produced by a system selling people things they don’t really need, for the most part. Consumers of course took advantage of it and now we’re left with another over-consumed product with of course, inevitable backlash. We can see the waste. On our beaches, straws are often one of the top ten items collected globally on the coastlines. 

It was once quoted that in the U.S. alone, 500 million straws are used EVERY DAY. That seems like an incredible amount that’s hard to picture exactly how many that truly is. Here are some figures to put it into perspective… “500 million straws could fill over 127 school buses each day, or more than 46,400 school buses every year.. 500 million straws per day is an average of 1.6 straws per person (in the US) per day. Based on this national average, each person in the US will use approximately 38,000 or more straws between the ages of 5 and 65.” While I’m not 100% that this stat is entirely accurate, it goes without saying that whatever the number is, it is high and there is something we can do about it. 

So what can we do? There are a ton of alternate options out there, here are my favorite options ranking from best to last:

  • No straw (no waste)

  • Bamboo straw (sturdy, dishwasher safe, light)

  • Metal straws (sturdy, dishwasher safe, easy to clean, not good for hot beverages)

  • Glass straws (sturdy, easy to clean, but breakable)

  • Paper straws (trendy and fun but don’t last and wasteful to produce)

    • Why the hate for paper? It’s similar to the debate between plastic and paper bags. 

    • A study done last year by Denmark’s Ministry of Environment and Food found that paper bags need to be reused at least 43 times for its per-use environmental impacts to be less than that of typical plastic bag used once. 

    • You choose between plastic, reusable and less energy to make but not biodegradable or paper, harder to reuse, a ton of energy to make but biodegradable…Truthfully, neither is “good”

There’s a few things to note when talking about banning the straws. For one, a large population of our world needs them. It’s easy for anyone who isn’t physically challenged to say “no straw”, 

“I don’t use those”, “who would need a plastic straw”, or to even look down upon people who order them. When I saw the video of the turtle, I knew I would try my best to say no when the opportunity presented itself, pretty much always, but I vowed to myself to never shame anyone who forgot to say “no straw”. Check out this article by Alden Wicker of EcoCult. She talks about the necessity to address the issue of plastic waste but to be flexible with the movement and open to people who actually need the straw. Banning something that certain people’s lives depend upon is ridiculous and we should by no means shame anyone. With my decisions I make about the sustainable movement, I hope to influence many people in my community to do whatever they can. We need to keep this in mind. 

I loved Alden’s idea about an opt-in system when talking about the straw ban movement. Instead of the waiters at restaurants automatically putting a straw in every single drink, they always need to have them on hand and you have to say when you order “I need a plastic straw”. That in itself will heavily cut down the amount wasted at each restaurant yet no one who actually needs one will (hopefully) not be looked down upon. 

While I support the movement to use less straws, some feel the movement to falls extremely short. Sure, plastic straws are overused and create a lot of waste but many argued that this movement failed to address something bigger that is creating much more waste than the straw.  The commercialized fishing net, and other plastic waste in general. Straws are an easy target because many people can do without them. I don’t question the necessity of the plastic straw movement, I think any movement is a step in the positive direction but my argument would be that it shouldn’t stop there. 

Have you ever seen a commercialized size fishing net in the middle of the Great Pacific Garbage Patch; the largest accumulation of ocean plastic? The patch is estimated to be 1.6 million square kilometers, twice the size of Texas and having 46% of the weight be taken up by fishing nets. Plastic tends to get stuck in these large gyres or patches and disintegrate with all the sun exposure and natural currents until it’s into tiny pieces, called micro plastics, that we oftentimes can’t even see. Years ago we would see occasional pieces of plastic found in sea turtles but now, with all the micro plastics forming and floating around, 100% of all sea turtles have some form of plastic they have ingested. 59% of all seabirds have plastic found in them and more than 25% of fish sampled from all around the world has plastic in it. That’s an issue that goes above and beyond the straw movement that we have to address. 

The plastic that litters our oceans are becoming much more of a problem. We can’t ignore it. Plastic debris, both micro plastics (particles less than 5mm) and macro plastics (larger than 5mm) are positively related to the mismanaged plastic waste generated by river catchments. To me, the straw movement was the catalyst for bigger change. While China for instance is the biggest producer of plastic waste, it also is now making huge efforts to avoid this. 

Other countries that are now coming into wealth like the Philippines, Thailand and Vietnam, are huge contributors to the plastic waste issue. With the rise of GDP levels in many of these East Asian countries comes benefits that we often overlook like the convenience of to-go Tupperware or the ease of a plastic bag to carry your goods, better yet, drinkable water in plastic bottles! But what these places don’t think about is the infrastructure needed to deal with the waste that comes from development. If we are to address the need for waste-management infrastructure in these five countries alone, China, Indonesia, the Philippines, Thailand and Vietnam, it is estimated we can significantly reduce global leakage of plastic waste into the ocean by 2025, potentially by 45%!

So where does that leave us? 

Well, theres a few things I have in mind for trying to make a change..

This article, again written by Alden Wicker of EcoCult talked about her challenge going plastic-free on her recent trip to India. There was balance achieved between being a good guest, accepting where plastic was sometimes needed but doing the best she could, remembering to bring a water bottle, utensils, avoiding straws where possible and the like. But we have to remember these developing economies are vastly different from the U.S. Oftentimes to a waiter in India, providing good service is of utmost importance to them. Figuring out what “no straw” means while trying to remember how to speak English and treat your guest well comes with a huge learning curve.

When we’re visiting these East Asian countries we have to be supportive of the new cycle of growth they’re going through and dealing with. Improving governance and rooting out corruption for example. What we can do is influence them and work with them to realize the importance of tackling change now. They are blessed because they haven’t gotten as used to the readily available use of plastic as much as the Western society has. When we travel, we can reduce our plastic intake and show them it’s possible to live life easily without it. We can stop shipping our waste to them and deal with it ourselves. We can show them certain technological advancements that are making it easier to recycle plastics and show how they can discard it. And we can influence them to stop producing plastic altogether and use another biodegradable alternative at the same time.

While most of the plastic waste is coming from East Asia, we can continue to do our best efforts at home. Things like the three R's; reduce, reuse, recycle...and remember they should be in that order. 

  • Reducing our purchases (being conscious consumers)

  • Reusing things whenever possible

  • Recycling after you attempt to reduce and reuse. 

  • Eating less fish (less fish, less need for fishing, less fishing nets. Supply, demand)

  • Avoid plastic bags

  • Saying no to straws when we can

  • Voting for change

  • Marching for change 

  • Reducing meat intake

  • Composting

  • Paying for carbon offsetting

  • Switch to reusables

    • Reusable bags, Tupperware, coffee mugs, water bottles, etc. 

While 2018 was the year of the plastic straw, let's make 2019 the year of tackling all plastic. We’re addicted to it and with fighting addiction comes arguments, fight back, disagreements and disbelief. But the facts are there. The fish have plastic in them. The turtles are eating plastic and our world will suffer from that. Humans live off the Earth and the oceans are the veins that pump life into us all. Let us tackle plastic waste, something we have so easily lived without before the 1930s, and switch to a reusable, biodegradable material that closes the loop on waste and refreshes our oceans with life and air. The Earth’s ten-year challenge brought upon devastation from pictures of deforestation, ice melting, and oceans and rivers littered with plastic waste. Let’s reverse that trend and make pictures in 2029 that we’re proud of.